Self-Love for Sensitive Bodies: Gentle Affirmations for February
Valentine’s Day often shines a spotlight on romantic love, but at Cuurve, we believe that self-love is just as important—especially for those with sensitive, fluctuating, or healing bodies.
The Power of Gentle Affirmations
Speaking kindly to ourselves can transform how we feel—body and mind. This month, I’m sharing a few affirmations to help you embrace softness, patience, and self-compassion:
Speaking kindly to ourselves can transform how we feel—body and mind. This month, I’m sharing a few affirmations to help you embrace softness, patience, and self-compassion:
- My body is worthy of softness and care.
- I honour my needs, even when they change.
- Comfort is not a luxury; it is essential.
- I am allowed to rest, to pause, to simply be.
- My sensitivity is a strength, not a flaw.
A Ritual of Self-Compassion
This February, let’s celebrate self-kindness as the ultimate act of love. Whether you repeat these affirmations aloud, write them in your journal, or simply carry them in your thoughts, know that you are always worthy of comfort and care.
This February, let’s celebrate self-kindness as the ultimate act of love. Whether you repeat these affirmations aloud, write them in your journal, or simply carry them in your thoughts, know that you are always worthy of comfort and care.
Want More?
Our full, beautifully designed February affirmations guide is available exclusively to newsletter subscribers. If you’d like monthly digital gifts and gentle updates from behind the scenes, sign up below.
Our full, beautifully designed February affirmations guide is available exclusively to newsletter subscribers. If you’d like monthly digital gifts and gentle updates from behind the scenes, sign up below.
With warmth,
Aileen
Aileen
